Tuesday, June 26, 2012
We spend so much time waiting to be loved, hoping love will find us,
searching, yearning for that special love. Feeling empty and lost
without it. Wanting someone to give us love and fill us up.
Unfortunately, that’s not usually how life works. Loving yourself is
mainly having self-respect which is the only dependable way to create
love in your own life to share with others. When you expect love from an
external source, and someone or something does not fulfill your void
and fantasies, then you will feel worse than before. To be able to be
loved, you must love and respect yourself as much as you do others. 
1:Treat others with love and respect.
Bringing joy to other people's lives will help you find joy in your
own. In addition, those that you treat well will likely repay you with
the same kindness. Gradually you will start to feel your worth through
the smiles of gratitude. However, don't just be very kind to people so
you can receive royal treatment
2: Learn to let go of past events. You deserve a fresh beginning! There are a lot of people out there that have had hard lives/bad beginnings or moments. Don't close yourself out of grief, disappointments, or fears of future ridicule. Acknowledge your feelings, but work to put them behind you. Cherish what you have learned from your challenges, and how you have changed and grown from them
3: Forgive yourself. Don't punish yourself for something you have done in the past. Instead, look at the mistake as a learning experience. Say to yourself now: “I forgive myself for _______.” Go look in a mirror and say it out loud to yourself, look yourself right in the eyes and speak forgiveness like you mean it. Don't ever demean or ridicule yourself, or if you do then laugh realizing that was then and this is now. Every day is a new beginning.
4: Be Persistent. Work as steadily as you can at loving and accepting yourself just as you are right now. A large part of love is accepting another "as is". This is no different for yourself—learn to love yourself "as is". Only after we've accepted themselves we might think about changing some less-than desirable characteristics.
5:Be yourself. Be who you really are, express yourself, laugh, play, sing. Don't be afraid of what others think, they feel the same way and want to express themselves, but are afraid to show it too.
6: Create goodwill and thankfulness by practicing random deeds of kindness by sharing your being with others in many ways. Share your knowledge in nice ways or make a small donation to a needy elderly person or to an unfortunate child. Share opportunities for your potential happiness by sharing goals and accomplishments with a special person or a group. Help a candidate or a political cause or a community project. Help at a school or church
7: Trust yourself. Don't just blindly follow other peoples suggestions. Learn to trust who you really are.
8: Stop trying to be perfect. Stop criticizing yourself for being less than perfect. Always do your best. But, not reaching perfection is not failure.
9: Nurture yourself. Self care is very important. Set up some time to be by yourself, just by yourself. Do something that gives you peace, love, and joy with yourself. You can nurture yourself physically by exercising and consuming healthy food. You can nurture yourself emotionally by listening to love songs, painting, or helping others in need. As you give yourself to others and offer help, you receive the gift of love back. You feel good about yourself because you live your life on purpose. You can nurture yourself mentally by reading your favorite books. You can nurture your spiritually by doing meditation
1O:Start working toward how and what you want to do and be. Do so with a positive attitude by working toward your higher purposes and greater appreciation of your problems as motivating your finding new and better opportunities. Be enthusiastic and cheerful
1:Treat others with love and respect.
Bringing joy to other people's lives will help you find joy in your
own. In addition, those that you treat well will likely repay you with
the same kindness. Gradually you will start to feel your worth through
the smiles of gratitude. However, don't just be very kind to people so
you can receive royal treatment2: Learn to let go of past events. You deserve a fresh beginning! There are a lot of people out there that have had hard lives/bad beginnings or moments. Don't close yourself out of grief, disappointments, or fears of future ridicule. Acknowledge your feelings, but work to put them behind you. Cherish what you have learned from your challenges, and how you have changed and grown from them
3: Forgive yourself. Don't punish yourself for something you have done in the past. Instead, look at the mistake as a learning experience. Say to yourself now: “I forgive myself for _______.” Go look in a mirror and say it out loud to yourself, look yourself right in the eyes and speak forgiveness like you mean it. Don't ever demean or ridicule yourself, or if you do then laugh realizing that was then and this is now. Every day is a new beginning.
4: Be Persistent. Work as steadily as you can at loving and accepting yourself just as you are right now. A large part of love is accepting another "as is". This is no different for yourself—learn to love yourself "as is". Only after we've accepted themselves we might think about changing some less-than desirable characteristics.
5:Be yourself. Be who you really are, express yourself, laugh, play, sing. Don't be afraid of what others think, they feel the same way and want to express themselves, but are afraid to show it too.
6: Create goodwill and thankfulness by practicing random deeds of kindness by sharing your being with others in many ways. Share your knowledge in nice ways or make a small donation to a needy elderly person or to an unfortunate child. Share opportunities for your potential happiness by sharing goals and accomplishments with a special person or a group. Help a candidate or a political cause or a community project. Help at a school or church
7: Trust yourself. Don't just blindly follow other peoples suggestions. Learn to trust who you really are.
8: Stop trying to be perfect. Stop criticizing yourself for being less than perfect. Always do your best. But, not reaching perfection is not failure.
9: Nurture yourself. Self care is very important. Set up some time to be by yourself, just by yourself. Do something that gives you peace, love, and joy with yourself. You can nurture yourself physically by exercising and consuming healthy food. You can nurture yourself emotionally by listening to love songs, painting, or helping others in need. As you give yourself to others and offer help, you receive the gift of love back. You feel good about yourself because you live your life on purpose. You can nurture yourself mentally by reading your favorite books. You can nurture your spiritually by doing meditation
1O:Start working toward how and what you want to do and be. Do so with a positive attitude by working toward your higher purposes and greater appreciation of your problems as motivating your finding new and better opportunities. Be enthusiastic and cheerful
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LEARN TO LOVE YOURSELF
We spend so much time waiting to be loved, hoping love will find us,
searching, yearning for that special love. Feeling empty and lost
without it. Wanting someone to give us love and fill us up.
Unfortunately, that’s not usually how life works. Loving yourself is
mainly having self-respect which is the only dependable way to create
love in your own life to share with others. When you expect love from an
external source, and someone or something does not fulfill your void
and fantasies, then you will feel worse than before. To be able to be
loved, you must love and respect yourself as much as you do others. 1:Treat others with love and respect.
Bringing joy to other people's lives will help you find joy in your
own. In addition, those that you treat well will likely repay you with
the same kindness. Gradually you will start to feel your worth through
the smiles of gratitude. However, don't just be very kind to people so
you can receive royal treatment
2: Learn to let go of past events. You deserve a fresh beginning! There are a lot of people out there that have had hard lives/bad beginnings or moments. Don't close yourself out of grief, disappointments, or fears of future ridicule. Acknowledge your feelings, but work to put them behind you. Cherish what you have learned from your challenges, and how you have changed and grown from them
3: Forgive yourself. Don't punish yourself for something you have done in the past. Instead, look at the mistake as a learning experience. Say to yourself now: “I forgive myself for _______.” Go look in a mirror and say it out loud to yourself, look yourself right in the eyes and speak forgiveness like you mean it. Don't ever demean or ridicule yourself, or if you do then laugh realizing that was then and this is now. Every day is a new beginning.
4: Be Persistent. Work as steadily as you can at loving and accepting yourself just as you are right now. A large part of love is accepting another "as is". This is no different for yourself—learn to love yourself "as is". Only after we've accepted themselves we might think about changing some less-than desirable characteristics.
5:Be yourself. Be who you really are, express yourself, laugh, play, sing. Don't be afraid of what others think, they feel the same way and want to express themselves, but are afraid to show it too.
6: Create goodwill and thankfulness by practicing random deeds of kindness by sharing your being with others in many ways. Share your knowledge in nice ways or make a small donation to a needy elderly person or to an unfortunate child. Share opportunities for your potential happiness by sharing goals and accomplishments with a special person or a group. Help a candidate or a political cause or a community project. Help at a school or church
7: Trust yourself. Don't just blindly follow other peoples suggestions. Learn to trust who you really are.
8: Stop trying to be perfect. Stop criticizing yourself for being less than perfect. Always do your best. But, not reaching perfection is not failure.
9: Nurture yourself. Self care is very important. Set up some time to be by yourself, just by yourself. Do something that gives you peace, love, and joy with yourself. You can nurture yourself physically by exercising and consuming healthy food. You can nurture yourself emotionally by listening to love songs, painting, or helping others in need. As you give yourself to others and offer help, you receive the gift of love back. You feel good about yourself because you live your life on purpose. You can nurture yourself mentally by reading your favorite books. You can nurture your spiritually by doing meditation
1O:Start working toward how and what you want to do and be. Do so with a positive attitude by working toward your higher purposes and greater appreciation of your problems as motivating your finding new and better opportunities. Be enthusiastic and cheerful
1:Treat others with love and respect.
Bringing joy to other people's lives will help you find joy in your
own. In addition, those that you treat well will likely repay you with
the same kindness. Gradually you will start to feel your worth through
the smiles of gratitude. However, don't just be very kind to people so
you can receive royal treatment2: Learn to let go of past events. You deserve a fresh beginning! There are a lot of people out there that have had hard lives/bad beginnings or moments. Don't close yourself out of grief, disappointments, or fears of future ridicule. Acknowledge your feelings, but work to put them behind you. Cherish what you have learned from your challenges, and how you have changed and grown from them
3: Forgive yourself. Don't punish yourself for something you have done in the past. Instead, look at the mistake as a learning experience. Say to yourself now: “I forgive myself for _______.” Go look in a mirror and say it out loud to yourself, look yourself right in the eyes and speak forgiveness like you mean it. Don't ever demean or ridicule yourself, or if you do then laugh realizing that was then and this is now. Every day is a new beginning.
4: Be Persistent. Work as steadily as you can at loving and accepting yourself just as you are right now. A large part of love is accepting another "as is". This is no different for yourself—learn to love yourself "as is". Only after we've accepted themselves we might think about changing some less-than desirable characteristics.
5:Be yourself. Be who you really are, express yourself, laugh, play, sing. Don't be afraid of what others think, they feel the same way and want to express themselves, but are afraid to show it too.
6: Create goodwill and thankfulness by practicing random deeds of kindness by sharing your being with others in many ways. Share your knowledge in nice ways or make a small donation to a needy elderly person or to an unfortunate child. Share opportunities for your potential happiness by sharing goals and accomplishments with a special person or a group. Help a candidate or a political cause or a community project. Help at a school or church
7: Trust yourself. Don't just blindly follow other peoples suggestions. Learn to trust who you really are.
8: Stop trying to be perfect. Stop criticizing yourself for being less than perfect. Always do your best. But, not reaching perfection is not failure.
9: Nurture yourself. Self care is very important. Set up some time to be by yourself, just by yourself. Do something that gives you peace, love, and joy with yourself. You can nurture yourself physically by exercising and consuming healthy food. You can nurture yourself emotionally by listening to love songs, painting, or helping others in need. As you give yourself to others and offer help, you receive the gift of love back. You feel good about yourself because you live your life on purpose. You can nurture yourself mentally by reading your favorite books. You can nurture your spiritually by doing meditation
1O:Start working toward how and what you want to do and be. Do so with a positive attitude by working toward your higher purposes and greater appreciation of your problems as motivating your finding new and better opportunities. Be enthusiastic and cheerful
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